Remi is an Air Force veteran who faced weight and health challenges in his 20s. Through self-reflection and a renewed zeal for life, he embarked on a transformative fitness journey that encompassed not only regular exercise but also a comprehensive lifestyle overhaul.
Over the past 15 years, Remi has amassed extensive experience in physical fitness and continually seeks to expand his knowledge. He holds several certifications, including:
- TRX Certification
- Certified Personal Trainer
- StrongFirst Level One Kettlebell Certification
- Certified Nutrition Coach (CNC) from the National Academy of Sports Medicine (NASM)
In addition to his certifications, Remi earned a Bachelor's degree in Nutrition Sciences, further deepening his understanding of the critical role nutrition plays in overall health and fitness.
Recognizing the importance of a holistic approach, Remi has successfully designed tailored programs for a diverse clientele, including athletes, individuals with disabilities, and clients across various age groups. He has also developed personalized fitness and nutrition plans for expectant and postpartum mothers, addressing their unique needs during and after pregnancy.
With his comprehensive expertise in both fitness and nutrition, Remi is well-equipped to guide anyone toward a healthier, more fit future.
